Antispasmodic and anti-inflammatory in both topical and internal use. Skin regeneration, tension reduction, and antidepressant. Woman’s choice water. Use for hormone-related cramps, bloating and water retention, moodiness and other symptoms of PMS. A three week treatment can help regulate the menstrual cycle, reducing excessive bleeding. Menopausal symptoms also respond well. Use hot compresses of Clary Sage applied to the abdomen and lower back to relieve labor pain.